Wednesday, July 10, 2013

Before And After: Lose Fat

Here's another truly motivational before and after fitness photo. Here you can see that the guy started from a fairly decent place, he wasn't really overweight, but he definitely lacked muscle size and definition. In the after photo he has packed on quite a decent about of muscle onto his frame while leaning out and burning some of that fat that was around his mid section. His six pack abs are clearly visible and ripped and his shoulders and biceps look full and hard... the new haircut is clearly much better too :)

Want to build muscle and burn fat like this guy did? I recommend starting with one of these muscle building books

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