Friday, November 9, 2012

How Much Sugar Is in Soda?

You wouldn't eat this many packets of sugar, so why would you drink them? Full sugar soda's are a leading cause of obesity around the world and the main culprit for childhood obesity and diabetes. Sugar, and it's cheaper bi-product high fructose corn syrup are extremely damaging to your body when consumed on a frequent basis. If you are a soda drinker, replace your sugary sodas with iced-tea (unsweetened) and water and you will be well on the path to a healthier and happier you.

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