Wednesday, July 14, 2010

How To Gain Muscle And Lose Fat At The Same Time

Feeling a little flabby? Have those new man-spanks started to look appealing to you in the department store window? Perhaps you have been making a weekly visit to the spray tanner to have your abs "contoured"? What you need to increase your muscle mass and lose some fat. But Personal Trainers and fitness experts always tell us that you cannot gain muscle and lose fat at the same time. You need to be in a calorie surplus to gain muscle, and you need to be in a calorie deficit to lose fat. Two goals that completely conflict with one another. Well there was a body transformation contest recently, where contestants followed a specific type of training and nutrition plan, and not only did they put on muscle, but they actually lost fat... at the same time. There was no "bulking up" or "cutting up" phases, just a few new training and eating techniques applied, and now the same principles that those contestants used are available to Healthy Boy readers...

It's called The Holy Grail Body Transformation Program, and it was designed by fitness expert Tom Venuto. Tom has years of training and knowledge, is a best selling fitness author, and developed and tested this program in a body transformation contest recently. In this program Tom teaches us a few new techniques when it comes to training and nutrition which is the cornerstone to putting on muscle and burning fat at the same time, and he also includes a workout program, meal plans, calorie calculator and a food database.

The good news for Healthy Boy readers is that because Tom is only just launching this new product, he is offering it at a discount price for a limited time only. Instead of the usual $47.00 this program would cost, Healthy Boy readers are able to get it for $29.97. The other good news is you don't have to wait for it to be delivered or if you live overseas you don't have to pay for shipping. It's a completely downloadable book that you can have on your computer within seconds. Buy it here.


Healthy Boy x


  1. What a great post. I am sure people will like it. People always look like for this kind of information and the age group 15 to 25 are crazy about it.

    UniqueHoodia Review


You Might Also Like

Related Posts Plugin for WordPress, Blogger...