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Want to see all the health, nutrition and fitness products that I recommend? Just click the SHOP NOW button to go to my online shop and you can not only see all the latest hot products, but you can buy them too.



Otherwise, take a look at some of my favorites below.


Glo Gym Bag Solid Black                              

The Ultimate Gym bag that can hang in your locker for easy storage and easy access to your belongings. Divided into three compartments for your shoes, clothes, and toiletries. Also comes with a free to toiletries bag and wet bag to store your sweaty gym clothes. 





Glo Gym Bag Black with Gold Webbing


The Ultimate Gym bag that can hang in your locker for easy storage and easy access to your belongings. Divided into three compartments for your shoes, clothes, and toiletries. Also comes with a free to toiletries bag and wet bag to store your sweaty gym clothes. 




Glo Gym Bag Black with Silver Webbing


The Ultimate Gym bag that can hang in your locker for easy storage and easy access to your belongings. Divided into three compartments for your shoes, clothes, and toiletries. Also comes with a free to toiletries bag and wet bag to store your sweaty gym clothes. 








Resistance Bands
At only $9, you can throw this heavy resistance band into your suitcase and pull it out to do some quick bicep curls, lateral raises or any other exercises you can think of.

Easy to use and provides strong resistance to help you build muscle with travelling





Thera-Band Loop Package


This is another great resistance band that is small so takes up little room in your suitcase, but provides strong resistance to challenge your muscles.

Put it around your legs and ankles to get a great leg workout, or loop it around something sturdy to do some upright rows





BodySport - Jump Rope

No time to hit the road or treadmill while on vacation? No problem. You can get your cardio on without ever leaving your room with this jump rope.

Jumping rope is one of the best exercises you can do to burn fat and calories. Do some push ups in between sets and you are getting a great muscle building workout also.





J/Fit Travel Kit


For the more serious and professional traveller, this kit provides everything you need to do a complete body workout. 

At only $44, it has five different resistance cords, door anchor, two ankle straps, two handles, instructional guide and a carry bag.




Fitness Anywhere - TRX Suspension Trainer 

Want a more challenging workout while you are away that you can do in the comfort of your own room in just minutes? The TRX Suspension Trainer is for the hardcore gym junkie who can't get to the gym.

You can attach it to almost anything and it uses your own body weight as resistance. It also comes with it's own workout DVD to teach you exercises that will help you burn fat and build muscle



Fitness Anywhere - TRX Door Anchor


Don't need all that fancy equipment but want something you can attach to any door to help you exercise? The TRX door anchor is just for you.






Livewell 360 Core Fitness Bag

Not just for traveling but also for the serious fitness enthusiast is this awesome gym bag. Durable, light weight, modern and a separate compartment to store your sweaty shoes!

I totally want one.





Compression Socks

Like to get out and hit the road while you are on vacation? These compression socks are great for runners whether you are traveling or not.

They increase oxygen flow to your legs to help them recover during and after exercise, have arch support and breathable fabric. Also come in 5 different colors. 




Optimum Nutrition 100% Gold Standard Whey Protein

The number one selling protein five years in a row.

It gives you more of what you want (pure, unadulterated whey protein) with less of what you don't (fat, saturated fat, cholesterol, lactose, and other carbohydrates).

It contains whey protein isolate - the purest and most expensive source of whey protein, as well as glutamine and other BCAAs that are needed for muscle recovery and growth.




Klean Kanteen
Did you know that water bottles were not meant to be refilled and reused? Chemicals in the plastic can leach into your water.

Hard reusable water bottles, the ones with the number 7 on the bottom, also contain a chemical called BPA which is known to disrupt hormones and even cause cancer. These have been banned in Europe, but not here in the US.

 Buy a Klean Kanteen stainless steel reusable water bottle for the gym. Your body, and the environment, will thank you for it.


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